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I stayed with a family in nearby Virginia and took the Metro (subway) and the Slug Line (car pool hitch-hiking) into the city. The family is involved with Trips for Kids - a non-profit group who gives disadvantaged children opportunities to go mountain biking.
I felt very comfortable in DC since everyone in the city loves to talk about politics and big issues. I met some great people, rubbed elbows with the players in the bike advocacy scene and even had the chance to see dozens of museums and monuments.
The highlight of the trip: meeting with Senator Barbara Boxer's staff to discuss mountain bikers concerns with the California Wilderness Heritage Act 2006 - which will designate 2.4 M acres of land in CA as Wilderness area (meaning no bikes). High stakes, big responsibility, nice suit.
It was an incredible trip and it's not the last time I'll be going to DC. In fact, I can't wait to go next year!
More commentary and pictures here:
http://picasaweb.google.com/lick.the.toad/BikeSummitInDC2007